Put yourself first to be free from fear. Rebuild yourself. Manage and communicate your feelings. Recover from burnout. Learn to love yourself. Feel good within your own skin. Accept yourself for who you are. Achieve happy relationships.
In counselling I offer a person-centred approach to give you all the support that you need in order to process your emotions, experiences and thoughts. I support you in an empathetic and compassionate way in your process of self-discovery, understanding and reestablishing yourself .
You are at the centre, you make choices for yourself immersed in this non-judgemental, supportive, accepting and safe space where you build a healthy relationship with yourself first and then with others.
We use talking therapy to make sense of behaviours, past or current events, challenges in order to improve mental health and move forward with our lives. I offer different types of counselling depending on your needs.
My Clients Say...
“Many thanks for your time yesterday. It was really good to meet you and have such a relaxing regarding a subject that I normally find very stressful to open up about. I found our session very helpful for me.
You gave me a good starting place to help me with my issues. It has give me a lot to think about within myself.I would very much like to book another session with you and continue working with you.”
Andrew, Counselling
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