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If you arrived here then you’re in search of something that will work and bring change. Perhaps you need help, healing or skills that help you thrive as a human being, in or as a relationship, community or business organisation.
With a unique blend of traditional and innovative services we effectively facilitate your process - whatever stage of life you’re at, whatever problems you face and whatever goals you want to achieve.
Every client receives personalised service. Our approach is holistic, meaning - 'including every aspect'.
For many years personal growth and therapy were misunderstood and stigmatised but nowadays we understand that doing “the inner work” is absolutely essential to function properly both in personal life and work environment.
We are proud to have 97% success rate with our clients. The recipe for success is an open mind, commitment to the process and perseverance.
Business enquiries regarding Effective Well-being Management please use contact page to arrange a meeting.
All visits are by appointments only.
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Read ReviewsMy Clients Say...
I originally came to Sonia for support to help with expressing my emotions and I thought the approach she would take would be a standard counselling approach, but during my first session, I realised she offered much more in-depth support.
Her approach to helping me explore and discover more about myself through conversation and exercises has been really helpful for me. Subsequently the outcome of our sessions has been much more than I expected and I’ve discovered a lot more about myself than I’ve ever known, which has been both empowering and inspiring.
Thank you Sonia for all your support!
Jean, Leadership Coaching
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